NOT HEALTHY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

wow. a few times a week!!!!!!*holds head* The stuff is like McDonalds food. HORRIBLE fur you.
Good for maybe a fast meal but......... do this when you get your paws on some. open and turn on top, don't use a knife. just hit the bottom of the can. listen, and look at the stuff it's packed with. The yellowy jello crap come out of the meat during shipping. do you want to eat and run on that all the time or maybe
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a few times a week
or just once every two weeks. fast food, yeah, but healthy.
See on the efficency scale. fast outwieghs healthy. The faster it is to make. The worse it is for you. I t creates unefficent mucles which will give out LONG before you die and a horrible feeling life.
Also, if you work out tink about this.(car people) What happens when you run a 1999 s10 pickup on E85 ethinol? Gunk bilds up on the park plugs and engine. low gas milege. any new upgrade on the engine. Useless. So when you work out and you had spam 9 hours ago. that's what your body is soley working on. DON'T eat S.P.A.M..
I'm still going to eat spam. ^^ Even if its bad for me. It can't be that bad. -_-